Personalized Nutrition and Fitness training

Achieve your health goals with tailored guidance and support.

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Nutritional Customized plans

Expert advice for your dietary needs and goals.

Customized fitness plans for your unique lifestyle, home workout plans.

Health Condition Support

Fitness Training
Balanced Lifestyle

ABOUT US

MetaBeFit

Where Nutrition meets Fitness

I’m Sakshi Garg, a certified clinical Dietitian with a Master’s in Food & Nutrition and also a fitness coach.I am specialize in vegetarian diet plans, home workout routines, and postpartum fitness programs

At Metabefit, we specialize in personalized nutrition and fitness counseling, helping you achieve a healthier, balanced lifestyle tailored to your unique goals and needs. Whether you're looking to improve your diet, boost your fitness, or adopt a healthier lifestyle, we’re here to support you every step of the way.Empowering Your Health Journey .

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

20+

Real Results

Personalized Services

Tailored nutrition and fitness counseling for a healthier, balanced lifestyle based on your unique goals.

Personalized Nutrition Plans

Tailored meal plans designed to meet your unique needs ,preferences ,and goals,whether it's weight loss , muscle gain or managing a health condition .Best advice to improve your diet and manage health conditions for optimal well-being and vitality.

cooked dish in bowl
cooked dish in bowl
Clinical Nutrition Support

Customized diet plans for managing conditions like diabetes,PCOS,PCOD, thyroid disorders, pre and post natal and sports nutrition. fitness routines designed to help you achieve your goals and enhance your physical performance.

Loose belly fat after pregnancy naturally.

Customized workout plans designed to help you achieve your goals and enhance your physical performance with approach to nutrition and fitness training . Weight loss and Fat reduction, Weight gain , strength and conditioning and diastasis recti , virtual training sessions.

Home workouts plan for busy women , postpartum exercises that helps women to loose their mommy pouche.

Fitness Training
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
woman wearing pink sports bra holding dumbbells
woman wearing pink sports bra holding dumbbells
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Metabefit transformed my approach to health with personalized guidance and support tailored to my needs.

Sumit

A dimly lit urban scene featuring bright neon signs reading 'Muscle Beach Juice Bar' and 'Nutrition' on the façade of a building. The setting appears to be evening or night, with an atmosphere created by the glowing signage. A person wearing a mask is visible in the foreground, suggesting a pandemic era.
A dimly lit urban scene featuring bright neon signs reading 'Muscle Beach Juice Bar' and 'Nutrition' on the façade of a building. The setting appears to be evening or night, with an atmosphere created by the glowing signage. A person wearing a mask is visible in the foreground, suggesting a pandemic era.

Dietitian Sakshi garg H from Metabefit helped me achieve my fitness goals and maintain a balanced lifestyle.

Shreya

A metal fence with motivational fitness quotes written on colorful strips of tape in the background. The phrases include 'Exercise to have fun and be fit, not just to lose weight,' 'Excuses don't burn calories,' 'No exercise is better than no exercise,' 'Sweat is just fat crying,' and 'Fitter & healthier.' The strips are mostly white, blue, and yellow, placed on a red background.
A metal fence with motivational fitness quotes written on colorful strips of tape in the background. The phrases include 'Exercise to have fun and be fit, not just to lose weight,' 'Excuses don't burn calories,' 'No exercise is better than no exercise,' 'Sweat is just fat crying,' and 'Fitter & healthier.' The strips are mostly white, blue, and yellow, placed on a red background.
★★★★★
★★★★★

Get in Touch

Contact us for personalized nutrition and fitness counseling tailored to your unique goals. We're here to help you achieve a healthier lifestyle.

Ready to Start Your Wellness Journey?Book your free consultation or explore my service plans now.

Connect

9026022311

Dietitian Sakshi garg

Reach

@metabefit.com

Privacy Policy

MetaBeFit website is owned by Dietitiam Sakshi Garg H , which is a data controller of your personal data.

We have adopted this Privacy Policy, which determines how we are processing the information collected by MetaBeFit, which also provides the reasons why we must collect certain personal data about you. Therefore, you must read this Privacy Policy before using MetaBeFit website.

We take care of your personal data and undertake to guarantee its confidentiality and security.

Personal information we collect:

When you visit the MetaBeFit, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the installed cookies on your device. Additionally, as you browse the Site, we collect information about the individual web pages or products you view, what websites or search terms referred you to the Site, and how you interact with the Site. We refer to this automatically-collected information as “Device Information.” Moreover, we might collect the personal data you provide to us (including but not limited to Name, Surname, Address, payment information, etc.) during registration to be able to fulfill the agreement.

Why do we process your data?

Our top priority is customer data security, and, as such, we may process only minimal user data, only as much as it is absolutely necessary to maintain the website. Information collected automatically is used only to identify potential cases of abuse and establish statistical information regarding website usage. This statistical information is not otherwise aggregated in such a way that it would identify any particular user of the system.

You can visit the website without telling us who you are or revealing any information, by which someone could identify you as a specific, identifiable individual. If, however, you wish to use some of the website’s features, or you wish to receive our newsletter or provide other details by filling a form, you may provide personal data to us, such as your email, first name, last name, city of residence, organization, telephone number. You can choose not to provide us with your personal data, but then you may not be able to take advantage of some of the website’s features. For example, you won’t be able to receive our Newsletter or contact us directly from the website. Users who are uncertain about what information is mandatory are welcome to contact us via sakshigargitc@gmail.com.

Your rights:

If you are a Indian resident, you have the following rights related to your personal data:

  • The right to be informed.

  • The right of access.

  • The right to rectification.

  • The right to erasure.

  • The right to restrict processing.

  • The right to data portability.

  • The right to object.

  • Rights in relation to automated decision-making and profiling.

If you would like to exercise this right, please contact us through the contact information below.

Additionally, if you are a European resident, we note that we are processing your information in order to fulfill contracts we might have with you (for example, if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above. Additionally, please note that your information might be transferred outside of Europe, including Canada and the United States.

Links to other websites:

Our website may contain links to other websites that are not owned or controlled by us. Please be aware that we are not responsible for such other websites or third parties' privacy practices. We encourage you to be aware when you leave our website and read the privacy statements of each website that may collect personal information.

Information security:

We secure information you provide on computer servers in a controlled, secure environment, protected from unauthorized access, use, or disclosure. We keep reasonable administrative, technical, and physical safeguards to protect against unauthorized access, use, modification, and personal data disclosure in its control and custody. However, no data transmission over the Internet or wireless network can be guaranteed.

Legal disclosure:

We will disclose any information we collect, use or receive if required or permitted by law, such as to comply with a subpoena or similar legal process, and when we believe in good faith that disclosure is necessary to protect our rights, protect your safety or the safety of others, investigate fraud, or respond to a government request.

Contact information:

If you would like to contact us to understand more about this Policy or wish to contact us concerning any matter relating to individual rights and your Personal Information, you may send an email to sakshigargitc@gmail.com.

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Personalized nutrition and fitness for your goals.

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9026022311

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